Goal Setting

Goal Setting

Face your fears and create purpose driven goals. Wanting something more than you fear it, is the catalyst for change and an opportunity to grow.  Aspiration is the beginning stage of goal setting. ...

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“I’ve been training with Kristin for over a year and she is the most genuine, caring and badass woman I’ve ever met! I am super impressed with Kristin’s online workouts, her awesome explanation videos and demos (it feels like she is talking right to me!), and all of the delicious meals and recipes! I am able to stay fit and healthy and have fun doing it. If I can’t workout with her, I will work out while I watch her!”


-Debbie H.